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      <description>&lt;h2 id=&#34;how-did-we-get-here&#34;&gt;How did we get here?&lt;/h2&gt;&#xA;&lt;p&gt;Recently I purchased a new apple watch which gave me an added benefit of 3&#xA;months of fitness+.  The timing of this couldn&amp;rsquo;t be better with the watch&#xA;coming in at the end of 2020 and the long winter here in the midwest settling&#xA;in.  Long runs outside would be on hold for a bit so what better way to spend&#xA;some lunches than with some yoga or HIIT workouts.&lt;/p&gt;</description>
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